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January 26, 2011 (Afternoon)
Exercise Type: Run
Weather: low 40s
Comments:
Ran the standard PRE/campus loop but added up Birch and up to the "top" of Hendricks, then bombed back down. Good hill work once again.
STIFF/SORE in the right leg from Sunday -- guess I was favoring. Worked on loading the L today. Tired but good run. B achilles a touch tender but otherwise good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |