View Workout (chris mateer)
(Untitled)
October 25, 2008 (Morning)
Exercise Type: Run
Comments:
9.5 very easy in the rain with the guys. No strides or anything, resting today. Calves still tiiiight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | asics 2120's |