View Workout (Jeffrey Boatner)
Timberlake and home
January 27, 2011 (Morning)
Exercise Type: Run
Weather: Low 30s and windy
Comments:
Didn't feel real strong. Tough wind blowing. Stomach wasn't right after raisin bran in the AM. Got a decent midweek run in though and will look for another long one on the weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 1:03:10 | 8:39 / Mile | Long |