View Workout (Amanda Howard)
(Untitled)
November 4, 2008 (Night)
Exercise Type: Run
Weather: cloudy, 62
Comments:
calves hurt BAD. started too fast
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 31:20 | 10:06 / Mile | Saucony progrid something or other |