View Workout (Stephanie McCaslin)
Short Run
November 5, 2008 (Morning)
Exercise Type: Run
Weather: INDOOR
Comments:
Hard run, it was a little tougher running early in the morning than at night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 50:24 | 12:35 / Mile |