January 30, 2011 (Morning)
Exercise Type: Run
Weather: 30 Cool
Comments:
Terri and I met at Staci's house and we ran the Greenbelt over to DCHS and back around Fairview. It was a good run. We found a guys debit card (which was returned) and a lost dog (which was returned).
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:01:00 | 8:42 / Mile | Easy | New Balance 1064 |