View Workout (Robert Litwin)
Training
May 4, 2008 (Morning)
Exercise Type: Run
Weather: Sunny 48 degrees
Comments:
Did a run walk; ran for 5 min walked for 2 minutes. a little cramp in my right side but went away as I kept running. this is the beginning of traning for the Detroit Marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 21:45 | 10:52 / Mile | New Balance |