View Workout (Nolan Matthews)
Neigborhoods
February 1, 2011 (Morning)
Exercise Type: Run
Weather: Kinda cold
Comments:
5 mile run down adelphi thru neighborhoods and back on route one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics Kayano 16 |