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February 2, 2011 (Afternoon)

Exercise Type: Run

Comments:
ms hallways

Distance Duration Pace Interval Type Shoes
4.75 Miles 35:30
1.0 Miles 8:00 8:00 / Mile Warmup puma itana
2.75 Miles 19:30 7:05 / Mile Tempo puma itana
1.0 Miles 8:00 8:00 / Mile Cooldown puma itana

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