View Workout (Jeff "Danger" Atkinson)
????
January 26, 2011 (Afternoon)
Exercise Type: Run
Weather: indoor
Comments:
I don't remember what I really did this day. I have my splits for the workout, but beyond that I know nothing. This is my best shot, low-ball approximation
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics DS Trainer 15 II |