View Workout (Marty Grover)
Out in the cold
February 3, 2011 (Morning)
Exercise Type: Run
Comments:
First run outside in a while. Good to get some fresh air, even though that air was very very cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Nimbus 12s complements of FP |