View Workout (Elaine Simpson)

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(Untitled)

February 2, 2011 (Morning)

Exercise Type: Run

Comments:
so i did my workout today, it was shitty. i think i was really dehydrated because i felt like i was going to pass out and my arms were numb. i was dying of thirst during it too.

2.5 at 6:15 pace
3 minutes rest
1 at 6:18 pace--cut the workout short since i felt so aweful