February 5, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny, 50, breezy
Comments:
easy run. was lazy all week. some sort of existential crisis, you know how it is. but operation dino boner was a huge success!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 36:00:00 | 7:12:00 / Mile | nke ast |