
November 4, 2008 (Morning)
Exercise Type: Run
Weather: 65 Sunny
Comments:
1 mi. on indoor track + Veale up North Park to Shelburne to North Park to Eaton to South Park back to Veale - I was stressed out to the max and I really would have rather not been running. Part of it was that I was alone yet again, part of it was that my chest cramps are coming back, and part of it was unrelated to running.
I had my meeting with Coach today. No earth-shattering remarks.
I came back to lift later.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | New Balance 451 |