View Workout (Patrick Meyers)
(Untitled)
February 5, 2011 (Morning)
Exercise Type: Run
Comments:
last 4 races have been the worst at kenyon. need to start running some mileage. no use wondering why i'm not running well when it's written all over this log.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 56:00 | 7:27 / Mile | Inspire 2 |