February 6, 2011 (Morning)
Exercise Type: Run
Comments:
Steve and I felt a bit adventurous so we headed to east cleveland and ran along south of euclid until we came to noble which we took up to monticello. then we ran down to euclid creek...climbed down of the road to the pavilion, threw some snowballs...and headed home on monticello to s taylor to euclid heights. good run. abs, hips, stretching, icing.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.5 Miles | Long | Asics Gel-Numbus 12 (Lime!) |