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Easy

February 8, 2011 (Afternoon)

Exercise Type: Run

Weather: Veale

Comments:
Ran inside because I still have a head cold and it was 11 degrees outside this afternoon. The cold is really annoying me and I've also been a little dehydrated since saturday, so trying to work on that too. Hopefully everything clears up before Friday. Didn't feel that great to start, but felt much better about 5 miles in. Treadmill, 1.0 incline.

Sleep: 9 hrs.
RHR: 48