View Workout (Tom O'Reilly)
(Untitled)
February 9, 2011 (Night)
Exercise Type: Run
Weather: 20 degrees. Freezing effing cold
Comments:
RVRR group run on HP winter course.
Ran with Lianne, Shannon, and Steve.
Reallllly cold tonight, and it just felt good
to finish and get inside.
Dinner after at Sapporo was a disaster. Sushi was good but we waited over an hour to be served. Never going back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 1:00:00 | 8:16 / Mile | Easy | ASICS GT-2110 (4) |