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Zion Tempo

February 11, 2011 (Morning)

Exercise Type: Run

Weather: Mild

Distance Duration Pace Interval Type Shoes
5.4 Miles 19:50
1.0 Miles Warmup Saucony Ride 3
3.4 Miles 19:50 5:49 / Mile   Saucony Ride 3
1.0 Miles Cooldown Saucony Ride 3

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