View Workout (Michael Vaughn)
Cheerleading
November 10, 2008 (Afternoon)
Exercise Type: Run
Weather: freezing
Comments:
ran with kage and watched practice. It looked intense.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 59:00 | 6:56 / Mile |