View Workout (Lauren Metzger)
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All-Ohio
February 12, 2011 (Morning)
Exercise Type: Run
Comments:
not the best race
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.1 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
New 15
|
3.1 Miles |
|
|
|
New 15
|
1.0 Miles |
|
|
Cooldown
|
New 15
|