View Workout (Brenna Williams)
Steady State
November 10, 2008 (Night)
Exercise Type: Run
Weather: Inside gym
Comments:
I got to the gym to do a quick 3 miles on the treadmill
Legs felt nice and fresh since I didn't run at all during my vacation
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:00 | 9:00 / Mile |