February 10, 2011 (Morning)
Exercise Type: Run
Comments:
Easy 10 mile run. Bitter cold, but the sun was out! Then some striders. Abs, hips, biking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 0:00 | |||
| 6.0 Miles | Easy | Asics-Gel Pulse 2 (Lime!) | ||
| 4.0 Miles |