View Workout (Vince Lawton)
Springtime?
February 13, 2011 (Afternoon)
Exercise Type: Run
Weather: 50
Comments:
Felt fantastic out, just shorts and tee today. Wanted to go longer but yet again had to cut the run short as we had to go to visit grandma at the hoospital. I was looking forward to a really long run but, it was quite peaceful for this short one. Picked it up for the last half or so. Everything else was easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.67 Miles | 39:48 | 7:01 / Mile | Training | Asics GT-2150 |