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"Your back would be perfect for a spinal tap"

February 13, 2011 (Morning)

Exercise Type: Run

Weather: Sunny and 40!

Comments:
Eric said this to Julie, I guess it was a compliment? In a different set of circumstances it might be creepy...anyway thats todays quote.

I was going to run 12, but it turned into 20. Julie made a return appearance, I rather like running with her. Gabi, New John and New Nikki(too many Johns and Nikki's in this group) decided to go rather fast though and I tried to tag along at the end. They beat me back by about 30 seconds. Still, 20 miles up and down Admiral Way out by Alki...crazy hills. I'm tired, but less so than I should be.

Distance Duration Pace Interval Type Shoes
20.0 Miles 2:31:00 7:32 / Mile   Mizuno Wave Creation