February 16, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ahhhh such a gorgeous run. Ended up going myself most of the way because people who I was running with turned back early. No matter, it was a perfect day and love the shorts weather. Little mishap in the middle of the run but didnt really affect me. Calves were KILLING before/all day but I think that this run+ice bath did a pretty good job. ice bath cures all. ready for more of this weather for sure. crunchessss =)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:05:43 | Nike Zoom Vomero 5 |