View Workout (Kevin Jones)
tread
February 18, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 9.52 Kilometers | 1:00:45 | |||||
| 9.0 Kilometers | 55:45 | 6:11 / Kilometer | 138 | 151 | Easy | Asics |
| 0.52 Kilometers | 5:00 | 9:36 / Kilometer | Cooldown | Asics |