View Workout (James Daniels)
quicky
November 12, 2008 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Shin pains. Other pains too. Didn't stretch musch, anxious to get out and running before it got darker.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 37:00 | 10:00 / Mile | Brooks Adrenalin 2008 |