View Workout (Naomi Blaushild)

Calendar - Statistics - Workouts

Return to Log Return to Log

Ridge 7 w/ Bloom!

November 12, 2008 (Afternoon)

Exercise Type: Run

Weather: 50s

Distance Duration Pace Interval Type Shoes
7.0 Miles 1:03:00 9:00 / Mile   Mizuno Wave Rider 11