View Workout (Tom O'Reilly)
(Untitled)
February 19, 2011 (Morning)
Exercise Type: Run
Weather: 40 - 45 degrees. verrrry windy
Comments:
RVRR group run. Busch/Liv Loop.
Ran with Shannon. Tough run against the wind.
Felt like a hill workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 1:03:30 | 8:34 / Mile | Easy | GT-2110 (5) |