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February 19, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.09 Miles 40:43
1.35 Miles 10:00 7:24 / Mile Warmup  
1.35 Miles 10:00 7:24 / Mile    
3200.0 Meters 9:43 4:53 / Mile Race  
1.4 Miles 11:00 7:51 / Mile Cooldown