View Workout (Ethan Teare)
Ehh..not good.
February 21, 2011 (Morning)
Exercise Type: Run
Comments:
So although I was feeling better before the workout...whatever sickness I have seemed to come back during the workout and I had to cut the 400s because I couldn't hit my 5K race pace relaxed...sooo, let's hope I can feel better by Wed. I need a good workout before running the 5K at UAAs..
Hips, Abs, Rolling, Stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | Easy | Asics Gel-Numbus 12 (Lime!) |