View Workout (Calvin Baker)
Denver w/Frank
February 18, 2011 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.1 Miles | 40:10:00 | |||||
| 5.0 Miles | 39:30:00 | 7:54:00 / Mile | 135 | 143 | ||
| 5.1 Miles | 40:00 | 7:50 / Mile | 135 | 141 | Steady State |