View Workout (Luke Jelen)
Terrible Run
February 20, 2011 (Afternoon)
Exercise Type: Run
Weather: Indoors, but very hot
Comments:
Ran on the treadmill. My most painful run since the 80 minute run during cross country last fall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Training |