View Workout (Morgan Simon)
PM Run easy
February 21, 2011 (Night)
Exercise Type: Run
Comments:
little night run to keep loose. Legs still sore from tail end of last week...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy | Saucony C2 |