View Workout (Michael Ruggiero)
2 laps
February 25, 2011 (Morning)
Exercise Type: Run
Weather: 35 windy
Comments:
man it got cold quick,only did 2 laps cuz did 3 the other day and heel was kinda sore,if i have to take baby steps thats ok
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 20:23 | 9:15 / Mile | Mickeys |