View Workout (John Ghiggeri)
(Untitled)
November 12, 2008 (Afternoon)
Exercise Type: Run
Weather: Cloudy, cool - 45 degrees - 5 pm.
Comments:
Javes & Miller Park Roads, mosty in the dark. Held a good pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Saucony |