View Workout (Jeffrey Boatner)
Neighborhood 3
February 26, 2011 (Afternoon)
Exercise Type: Run
Weather: Sun and wind (mid 50s)
Comments:
Only second run since the marathon. Really felt the hills. Took things easy, with some stretching and walking. Intentionally left the watch at home as I didn't want to worry about time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:30 | 9:30 / Mile | Easy | Brooks Trance 9 |