View Workout (Alexander Waldt)
Long Run
February 27, 2011 (Morning)
Exercise Type: Run
Comments:
Semi-tired from yesterday's workout, but managed pretty well. Felt good at parts then kind of crappy at others. Just putting in the work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.1 Miles | 1:21:30 | 7:20 / Mile | Asics GT-2160 |