View Workout (Kevin Tarras)
Fast Finish Snowshoe Run
February 27, 2011 (Morning)
Exercise Type: Run
Comments:
Lost Lake Pathway
Also, check this out. You have to copy and paste this link, have Cass help you if your too retarded=)
http://www.snowshoemag.com/viewContent.cfm?content_id=859&printable=1
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 12.0 Miles | 1:39:01 | 8:15 / Mile | 159 | 177 | Long | Crescent Moon Racing Snowshoes |