View Workout (Anton Molina)
20 min Skyline
November 14, 2008 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
4:00 PM. Afterschool, felt good, first run with lunar racers, calves sore afterwards, to be expected though, finished with 3x50m skipping.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile |