View Workout (Jeff Terebey)
(Untitled)
May 3, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny and warm
Comments:
Decent run today. I did the typical 5 mile loop only it wasn't the typical one that we do for 5 miles. After the run I went and hung out at the track for a couple of hours and froze my ass off with the Seneca girls and O'Neil.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 35:00 | 6:51 / Mile | NB 768 |