View Workout (Jeff Terebey)
(Untitled)
May 5, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny and warm
Comments:
I was ballin' today. Legs felt really good and I led most of the run, however I threw in a surge going up the last hill on Carpenter and that all but destroyed me. Still, it was a good run at a solid clip and shows me that I am indeed getting stronger.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 52:00 | 6:42 / Mile | NB 768 |