View Workout (Casey Brandt)
gym
February 28, 2011 (Morning)
Exercise Type: Bike
Comments:
First day back after trip to Arkville
10 min elliptical
pull-ups/back raises/sit-ups x 3
20 min bike
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22:00 |