
November 16, 2008 (Morning)
Exercise Type: Run
Weather: 32 Snow
Comments:
Glaser up Bellfield to North Park to Shelburne to North Park to Eaton to South Park down North Park to Fribley - I ran with Petro and Grese. The run was certainly enjoyable; however, I was a little depressed at how badly out of shape I was after only a week off.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | New Balance 451 |