March 3, 2011 (Afternoon)
Exercise Type: Bike
Weather: Cardio room
Comments:
Grey Bike: Random lvl 10
Resting HR: 60. Sleep: 8 hr.
Got stuck with the crappy bike, but talked to Brett for a bit, listened to They Might Be Giants and watched Rome Burning, which the Final Burn was some soccer player kicking an owl, more typical easy bike, max HR of 155, still a bit wiped from yesterday, Wyatt showed up and talked to Carter on my out.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
21.0 Miles | 1:00:00 | 2:51 / Mile | Easy |