February 28, 2011 (Morning)
Exercise Type: Run
Comments:
Easy run this afternoon up north park to warrensville then back down south park back to good old sale. Good run, feeling like my legs are coming back. Abs, hips rolling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | Easy | Asics Gel-Numbus 12 (Lime!) |