View Workout (Ethan Teare)
Easy 10
March 1, 2011 (Morning)
Exercise Type: Run
Comments:
Easy ten. Met up with Peter after I had taken a spill on ice and I ran a bit with him...about 6 then I finished up by myself to carlton to bike and then home. Abs, hips, stretching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Cruise | Asics Gel-Numbus 12 (Lime!) |