View Workout (Darren Parker)
Return to Log
The Mill
March 6, 2011 (Night)
Exercise Type: Other
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.26 Miles
|
37:44
|
0.18 Miles |
5:00 |
27:46 / Mile |
Warmup
|
New Balance 1226
|
2.08 Miles |
32:44 |
15:44 / Mile |
Easy
|
New Balance 1226
|