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Night run! In the rain!

March 4, 2011 (Morning)

Exercise Type: Run

Comments:
Five and a quarter back in b town in the rain and in the dark with rend . A nice epic run, it was good to move my legs after the workout in the morning and surprisingly they felt pretty good. Hips, stretching. Good run, I have come to enjoy night runs quite a bit.

Distance Duration Pace Interval Type Shoes
5.25 Miles Easy Asics Gel-Numbus 12 (Lime!)